Weekly Meditation Group

About the group

Our Meditation and Study Group meets at Gomde, Lindholme Hall every Tuesday 7–9pm. The group is led by resident Lamas or senior practitioners and has a very friendly and relaxed atmosphere. It is not necessary to attend every week. All are welcome and previous experience is not required.

The first hour is spent in ‘study’ and discussion. The second hour is for guided meditation. We follow the Buddha Shakyamuni practice which involves visualisation, chanting and sitting meditation based on the historical Buddha.

Arrival

Please arrive for 6.45pm for tea and biscuits.
Payment by donation (suggested £3.00 – £5.00)

Directions

For more information, please contact: national@gomde.org.uk or call us on 01302 842503