Mondays 7pm–8.30pm | OnlineMeditation Practice and Study Group

“The Gomde Monday Study & Practice Group meets weekly online for guided meditation, Dharma study, and discussion. This season, we’ll explore Lojong teachings, focusing on how to apply the Dharma in daily life. Each session closes with the Buddha Shakyamuni practice, The Treasury of Blessings, in Tibetan and English.”
A male Buddhist meditation practitoner with a dharma text in front of him.
Big golden Buddha statue in the meditation shrine hall.

Monday Study and Practice Group

January – Spring 2026 


Our regular Gomde Monday Group includes guided meditation, dharma study and discussion, and we also practice a traditional Tibetan Buddhist text – The Treasury of Blessings.

We’ll restart our meetings on Monday 19th January. After our guided meditation, we’ll have our half-hour discussions in small breakout groups. There are many texts and commentaries on our new topic – Lojong, or Mind Training. We have chosen to begin with ‘The Eightfold Supreme Path of Mind Training’, from the Samye Institute as our main text.

We look forward to welcoming you online to this joint initiative with Gomde Scotland.

Sessions are from 19.00–20.30. We are usually online only.





To receive details and zoom link for these sessions, please contact chris@gomde.uk.
Various Tibetan Buddhist text, printed in the traditional pecha style, printed on long thin paper.

Buddha Shakyamuni Practice

Each session concludes with the recitation of The Treasury of Blessings, a short sadhana focused on Buddha Shakyamuni—source of the authentic dharma. This practice is regularly emphasised by Chökyi Nyima Rinpoche and forms a core part of Gomde UK’s daily schedule.

You can download the text here:
Download Sadhana



To receive details and zoom link for these sessions, please contact chris@gomde.uk.

For any other questions, please contact Gomde UK here:
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