Mondays 7pm–8.30pm | OnlineMeditation Practice and Study Group

“The Gomde Monday Study & Practice Group meets weekly online for guided meditation, Dharma study, and discussion. This season, we’ll explore teachings by Chökyi Nyima Rinpoche, focusing on how to apply the Dharma in daily life. Each session closes with the Buddha Shakyamuni practice, The Treasury of Blessings, in Tibetan and English.”
A male Buddhist meditation practitoner with a dharma text in front of him.
Big golden Buddha statue in the meditation shrine hall.

Monday Study and Practice Group

Summer and Autumn 2025


Our regular Gomde Monday Group includes guided meditation, dharma study and discussion, and we also practice a traditional Tibetan Buddhist text – The Treasury of Blessings. Our final session before the August break is 29th July, when we conclude our look at The Noble Eightfold Path.

We’ll restart our meetings on Monday 8th September 2025, and continue till 14th December, with a ‘half-term break’ on 27th October, coinciding with Lama Tenzin’s Retreat at Gomde UK. We look forward to welcoming you online to this joint initiative with Gomde Scotland.

Sessions are from 19.00–20.30. We are usually online only.



In the autumn, we will be studying the final two talks that Chökyi Nyima Rinpoche gave during his summer seminar 2024 at Gomde Austria. Rinpoche suggested that we study these. We have prepared edited transcripts and also have access to recordings for registered Gomde Monday Group members. We base our small group discussions on Rinpoche’s wide-ranging teachings, emphasising how we can apply them to our everyday lives – Dharma as lived experience.



To receive details and zoom link for these sessions, please contact chris@gomde.uk.
Various Tibetan Buddhist text, printed in the traditional pecha style, printed on long thin paper.

Buddha Shakyamuni Practice

Each session concludes with the recitation of The Treasury of Blessings, a short sadhana focused on Buddha Shakyamuni—source of the authentic dharma. This practice is regularly emphasised by Chökyi Nyima Rinpoche and forms a core part of Gomde UK’s daily schedule.

You can download the text here:
Download Sadhana



To receive details and zoom link for these sessions, please contact chris@gomde.uk.

For any other questions, please contact Gomde UK here:
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