Monday Study and Practice Group

Monday Study and Practice Group
7–8.30pm

Our regular Monday evening group, including study and meditation, resumes on Monday 16th January 2023. We will be online and also aim to include in person attendance at Lindholme Hall as soon as possible. We are also very happy to welcome Gomde Scotland sangha online with us. Sessions last from 19.00 - 20.30 GMT.

To receive details and zoom link for these sessions, please contact chris@gomde.uk

Study and Practice Details

Last year, with Lama Öser’s guidance, we began studying The 37 practices of all the Bodhisattvas by Gyalse Togme Zangpo. This traditional text covers the practicalities of how to put our wish for enlightenment into practice - what we need to do, how we need to act. We provide a digital copy of the relevant verses.

Lama Öser will be in Nepal until the Spring and will join us as often as possible from there! All sessions will open with a guided meditation, provide time for discussion, and conclude with the practice of The Treasury of Blessings, which includes resting meditation.

Sessions run until 27th March and start again on April 17th, after an Easter break. We welcome you online and, as soon as possible, to Gomde Lindholme Hall in person. To make sure you receive details and zoom link for these sessions, please contact chris@gomde.uk

The Treasury of Blessings

On the Dharmasun website, you can access the series of 8 teachings by Chökyi Nyima Rinpoche on the ‘Treasury of Blessings’ liturgy by Ju Mipham Rinpoche.

Dharmasun

Buddha Shakyamuni Practice

Buddha Shakyamuni is the source of the authentic Dharma. Chökyi Nyima Rinpoche places special emphasis on the Buddha and the Buddha Shakyamuni sadhana forms part of our daily morning practice at Gomde UK and our Monday meditation group. You can download the text here:

Download Sadhana

Creating Space Audio, Erric Solomon

Creating Space is a guided meditation exercise that encourages us to feel the spaciousness of the sky within us. This exercise comes from the book Radically Happy (by Phakchok Rinpoche and Erric Solomon). It’s a meditation practice that can be practiced at any moment, anywhere. The link below provides some background to the exercise and a link to an audio by Erric Solomon.

More Info