Gomde UK
Buddhist Monasteries and Nunneries for the study and practice of the Three Yanas.
Monasteries and Nunneries
MonksAndNuns.org
Monlam — Aspiration Prayer
Monlam.org
Buddhist Philosophy, Himalayan languages and holistic education.
Rangjung Yeshe Institute
ryi.org
International Centres for Buddhist Studies and Meditation.
Gomde
Gomde.org
Dharma House
DharmaHouse.org
Tibetan Buddhist Teachings, Meditations and Resources.
DharmaSun
DharmaSun.org
Rangjung Yeshe Institute
ryi.org
Translation and Publications of Buddhist classics, treatises and contemporary teachings.
Translator Training Program
ryi.org
Dharmachakra Translation Committee
dharmachakra.net
Rangjung Yeshe Publications
rangjung.com
Helping the poor and disadvantaged in Nepal.
Shenpen Nepal
ShenpenNepal.org
Monday Meditation Group
7–8pm
We will begin a Monday evening meditation group on October 25th. You can join us in person at Gomde, or online. Arrival time 7.00 pm, (come to the meditation hall if you are in person). We will practice two meditation exercises – Creating Space and Buddha Shakyamuni. There is some information about these practices below.

Please contact chris@gomde.uk to receive the link for joining online, or for more information about Monday Meditation.
Creating Space Audio, Erric Solomon
Creating Space is a guided meditation exercise that encourages us to feel the spaciousness of the sky within us. The exercise comes from the book Radically Happy (Phakchok, Solomon). It’s a meditation practice that can be practiced at any moment, any where. The link below provides some background to the exercise and a link to an audio.

More Info
Buddha Shakyamuni Practice
Buddha Shakyamuni is the source of the authentic Dharma. Chökyi Nyima Rinpoche places special emphasis on the Buddha and the Buddha Shakyamuni sadhana forms part of our daily morning practice at Gomde UK and our Monday meditation group.

Download Sadhana