Monday Meditation
Our new sessions of Monday Meditation started on Monday March 7th. They focus on Chökyi Nyima’s teachings on The Treasury of Blessings, a traditional Tibetan practice for Buddha Shakyamuni. We begin each session, as before, with the guided meditation Creating Space.
We are able to offer this course both online and in person, and now include group discussion — in the Meditation Hall for those coming in person, and in breakout groups for those attending online.
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